Weigh In record (no journal entry) for 10 August 2010
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186.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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2602 kcal
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Fat: 110.43g | Prot: 104.79g | Carb: 295.10g.
Lunch: Deep Fried Potato French Fries (from Frozen), Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: whataburger pie, whataburger fries large, whataburger burger, turkey subway. more...
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gaining 5.6 lb a week
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