lotsoflovehandles's Journal, 18 January 2013

139.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 76.04g | Prot: 58.24g | Carb: 222.22g.   Breakfast: Belvita Blueberry Breakfast Biscuits. Lunch: The Original (Small), Santa Fe Chicken (Small), Broccoli Cheese Soup (Cup), Original Baked Crisps Chips. Dinner: Sweet Potato Fries, Hamburger (Single Patty). Snacks/Other: Vanilla Wafers, Flavored Popcorn, Gourmet Kettlecorn Popcorn. more...

1538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...