Weigh In record (no journal entry) for 14 August 2008
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187.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2008:
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2478 kcal
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Fat: 96.51g | Prot: 60.81g | Carb: 344.08g.
Breakfast: shrimp, cottage cheese. Lunch: ice cream, poppyseed dressing, spring salad, crepes. Dinner: mayo, caviar, rice, sushi. Snacks/Other: banana, rice, banana cake. more...
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2957 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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