Weigh In record (no journal entry) for 11 August 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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1116 kcal
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Fat: 33.18g | Prot: 46.47g | Carb: 156.88g.
Breakfast: ВкусВилл Вареники с Творогом, Кофе с Молоком. Lunch: Омлет с Молоком, Бекон, Good Food Дыня. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника. more...
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steady weight
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amelie_80's weight history
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