Weigh In record (no journal entry) for 17 January 2013
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326.0 lb
Lost so far: 58.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1621 kcal
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Fat: 70.24g | Prot: 77.15g | Carb: 167.18g.
Breakfast: Cheddar Cheese, Bagel. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Green Peas, Baked or Broiled Flounder, Heavy Cream, Spaghetti. more...
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steady weight
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mamajoann's weight history
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