Weigh In record (no journal entry) for 17 January 2013
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280.7 lb
Lost so far: 0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2013:
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1938 kcal
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Fat: 37.15g | Prot: 72.01g | Carb: 314.81g.
Breakfast: coffee, milk, brown sugar, oatmeal, yogurt. Lunch: tomato juice, Vegetarian Sandwich. Dinner: mozzarella grated, flour tortilla, progresso lentil soup. Snacks/Other: vodka vanilla smirnoff diet cranberry, light popcorn. more...
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3104 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 14.7 lb a week
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