Weigh In record (no journal entry) for 17 January 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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955 kcal
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Fat: 12.00g | Prot: 35.00g | Carb: 178.00g.
Lunch: French Onion Soup, Cubano Panini. Snacks/Other: Raspberries & Blackberries, Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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losing 1.0 lb a week
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