fattymcgee13's Journal, 17 January 2013

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Weigh In record (no journal entry) for 17 January 2013

106.8 lb Lost so far: 3.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:

1569 kcal

Fat: 32.80g | Prot: 26.98g | Carb: 181.68g. Breakfast: honey nut cream cheese, 12 grain bread, 2% cottage cheese, raspberries. Lunch: raspberries, honey nut cream cheese, 12 grain bread. Dinner: vodka. Snacks/Other: starbursts. more...

1180 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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fattymcgee13's Journal, 17 January 2013

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