rwsteil's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
210.6 lb Lost so far: 6.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2829 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwsteil's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.