michaeljsmith92's Journal, 09 August 2019

Weigh In record (no journal entry) for 09 August 2019
262.1 lb Lost so far: 46.7 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2019:
4822 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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