Weigh In record (no journal entry) for 17 January 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1499 kcal
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Fat: 53.00g | Prot: 56.00g | Carb: 196.00g.
Breakfast: chocolate carmel egg, Orange Juice (Medium), Hash Brown, Egg McMuffin. Lunch: 12" Cold Cut Combo. more...
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gaining 0.4 lb a week
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psyclopps's weight history
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