patrae57's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
315.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 August 2010:
1869 kcal Fat: 112.96g | Prot: 55.89g | Carb: 175.67g.   Breakfast: activia yogurt, old fashioned oats, blueberries. Lunch: baked chicken, dressing, craisins, pecans, spinach. Dinner: brocolli, coconut oil, rice. Snacks/Other: marshmallow, peanut butter, apple. more...
4326 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

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