bwisenhart's Journal, 16 January 2013

176.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 96.15g | Prot: 75.66g | Carb: 214.61g.   Breakfast: Chewy Chocolate Chip Granola Bars, Frosted Mini Donuts. Lunch: Southwest Santa Fe Salad. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Cereal, Clementines, Chewy Bars - Oats & Chocolate. more...

2448 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...