billionaire2's Journal, 09 August 2010

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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300 kcal

Fat: 5.75g | Prot: 17.00g | Carb: 50.00g.   Breakfast: Water (Bottled), Margarine, Total Soy Meal Replacement Chocolate, Premium Blended Grain Bread. more...

2279 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...