Weigh In record (no journal entry) for 16 January 2013
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181.2 lb
Lost so far: 16.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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369 kcal
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Fat: 29.84g | Prot: 9.84g | Carb: 16.58g.
Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Snacks/Other: Hunts diced tomatoes, Hormel crumbled bacon bits. more...
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gaining 4.0 lb a week
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tesseeb's weight history
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