|
encore bouffe hier - "Food show". "-; +". Graisse 23.4; eau 49.7; muscles 38.4; os 6.0.
|
130.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2012:
|
4218 kcal
|
Fat: 184.20g | Prot: 79.97g | Carb: 601.13g.
Breakfast: Milk (Nonfat), Pineapples & mango spread, Creamy Almond Butter, Whole Wheat Bread with Nuts. Lunch: Dried Japanese Persimmons, Mozzarella Cheese smoked, rye bran, tvoro 0.1. Dinner: Chocolate Cake (with Chocolate Frosting). more...
|
gaining 27.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|