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"+, +" Laxatifs marchent mal, sommeil assez mauvais. Graisse 22.9; eau 50.1; muscles 38.3; os 58.
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125.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2012:
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1252 kcal
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Fat: 34.09g | Prot: 73.20g | Carb: 134.61g.
Breakfast: Milk (Nonfat), Egg, chocolate spread sugar free, bread пророщенное зерно. Lunch: Dried Peaches (Sulfured, Dried), Dried Apricot, Organic Acacia Fiber, Kiwi Fruit, tvoro 0.1. Dinner: Swiss Cheese, red wine Cotes de Bordeaux, Turboslim bar. Snacks/Other: broccoli & cauliflower pancake, Cappuccino with Soy (Tall), cappuccino Turboslim. more...
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2011 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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