Weigh In record (no journal entry) for 14 March 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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7064 kcal
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Fat: 313.03g | Prot: 207.97g | Carb: 889.58g.
Breakfast: All Fruit - Blueberry, Raw Unsalted Creamy Almond Butter, marathon high protein bread, Pure Unsweetened Almond Milk, Blueberries, Strawberries. Lunch: Cappuccino, queso blanco. Dinner: soppressata roll, prosciuto basil roll, Chocolate Chip Muffin. Snacks/Other: Green Bean Chips, pepperoni chees roll, Dry Roasted Almonds (Without Salt Added), organic mix superfood. more...
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1768 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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