helenfrus's Journal, 26 September 2012

"-, -"
130.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
3229 kcal Fat: 151.90g | Prot: 77.09g | Carb: 417.92g.   Breakfast: Creamy Almond Butter, Toast croustillant bio, Milk (Nonfat). Lunch: cookies Diet Nature fibra integral, adjika, Cucumber (with Peel), Sweet Red Peppers, cheese Baronesse, Egg. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
losing 17.5 lb a week

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