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grand ecart la veille. "+, -"
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122.3 lb
Lost so far: 5.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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6080 kcal
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Fat: 387.68g | Prot: 144.75g | Carb: 504.64g.
Breakfast: Thick Apricot 100% Fruit Spread, Whole Wheat Flour, Oat Bran, Olive Oil, Egg, tvoro 0.1, kefir 0.1 fat. Lunch: Rich Chocolate Ice Cream. Snacks/Other: Milk (Nonfat). more...
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gaining 23.1 lb a week
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