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"+, +"
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121.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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10945 kcal
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Fat: 676.36g | Prot: 219.89g | Carb: 1088.29g.
Breakfast: orange and ginger spread, Milk (Nonfat), Whole Wheat Bread with Nuts. Lunch: low carb cookie..go nuts, Olive Oil, pesto alla genovese, soy steak provencal, Cherry Tomatoes, mache, Cooked Green String Beans (from Fresh). Dinner: Chocolate Cheesecake. Snacks/Other: 2% Fat Milk, whipped cream, Hemp Seeds, pomme myrtille compote, Greek Yogurt, Strawberries, Blueberries. more...
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1348 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 4.4 lb a week
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