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"-, +" Le soir depart pour Paris
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124.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1009 kcal
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Fat: 38.53g | Prot: 54.55g | Carb: 114.20g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Almond, Peanut & Cashew Butter, 7 Grain Waffles, Cool Whip Sugar Free, Red Raspberries, Blueberries. Lunch: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit, Turkey Bacon. Snacks/Other: skinny moka, siggi's probiotic yogurt drinkptt, Cool Whip Sugar Free, Mousse Temptations - Dark Chocolate. more...
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2436 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 17 minutes, Conditioning exercise (health club) - 38 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Running (jogging) - 5/mph - 58 minutes, Resting - 13 hours and 7 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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