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"+, -" Rien ne bouge...
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126.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1711 kcal
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Fat: 76.07g | Prot: 67.89g | Carb: 115.71g.
Breakfast: black cherry spread, All Natural Creamy Peanut Butter, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Canola Vegetable Oil, whipped topping nonfat no sugar, Mousse Temptations - Dark Chocolate, Scallions or Spring Onions, Honey, Almonds, Cabbage. Dinner: Blue Cheese Dressing, Cabernet Sauvignon, grilled chickens wings. Snacks/Other: Celery, Milk (Nonfat). more...
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2365 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Conditioning exercise (health club) - 28 minutes, Exercise machine (fast) - 43 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...
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steady weight
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