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"+, +". Goal pour le 10.06 - 126 lbs.
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131.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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898 kcal
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Fat: 25.09g | Prot: 56.37g | Carb: 93.86g.
Breakfast: Walnuts, Cool Whip Sugar Free, Icelandic Style Skyr Non-fat Yogurt - Plain, Blueberries, Mangos, Kiwi Fruit. Lunch: Soy Milk, go flax cookie, Bayou Seafood Gumbo (Bowl). Snacks/Other: skinny moka. more...
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2454 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 24 minutes, Bicycling (moderate) - 13/mph - 21 minutes, Running (jogging) - 5/mph - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 13 hours and 23 minutes. more...
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gaining 19.6 lb a week
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