helenfrus's Journal, 25 May 2012

"+,-" aujourd'hui buffet chinois avec fritures et desserts + carrot cake a Panera

128.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

3917 kcal

Fat: 177.00g | Prot: 48.99g | Carb: 582.61g.   Breakfast: Unsweetened Unsalted Peanut Butter, pate a tartiner, 7 Grain Waffles, Cool Whip Sugar Free, Peaches, Apricots, Mangos. Lunch: Chocolate Cake (with Chocolate Frosting), Chocolate Cake (with Chocolate Frosting). more...

1682 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...