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5 jours de grande bouffe au Disney World. Le poid marque est une estimation!!!
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1381 kcal
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Fat: 37.54g | Prot: 109.85g | Carb: 94.10g.
Breakfast: Pure Unsweetened Almond Milk, Cool Whip Sugar Free, ground flaxseeds & berries, Icelandic Style Skyr Non-fat Yogurt - Plain, Raspberries, Blackberries, Blueberries. Lunch: Sweet Red Peppers, Jicama. Dinner: Cabernet Sauvignon Wine, Blue Cheese Dressing, Cos or Romaine Lettuce, Cooked Collards, Scallop (Mixed Species), Farm-Raised Catfish-Blackened. Snacks/Other: skinny moka, siggi's probiotic yogurt drinkptt. more...
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2226 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 55 minutes, Exercise machine (moderate) - 44 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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