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133.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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4108 kcal
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Fat: 260.42g | Prot: 115.85g | Carb: 352.01g.
Breakfast: Cool Whip Sugar Free, Coffee (Brewed From Grounds), Walnuts, oikos greek non fat yogurt plane, Pure Unsweetened Almond Milk, Red Raspberries, Blackberries, Blueberries. Lunch: Jicama, Edam Cheese, Hard Tofu (Prepared with Nigari), Radishes, Guacamole, Cherry Tomatoes, Sweet Red Peppers, Baby Spinach. Dinner: Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), Rich Chocolate Ice Cream, Boston Kreme Donut, Boston Kreme Donut, Bavarian Kreme Donut. Snacks/Other: skinny moka, Mousse Temptations - Chocolate Indulgence. more...
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1921 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Exercise machine (moderate) - 47 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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