Weigh In record (no journal entry) for 13 March 2012
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134.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1324 kcal
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Fat: 45.62g | Prot: 99.22g | Carb: 67.57g.
Breakfast: Walnuts, Cool Whip Sugar Free, oikos greek non fat yogurt plane, Raspberries, Blueberries. Lunch: skinny moka. Dinner: Cabernet Sauvignon Wine, Celery, Blue Cheese Dressing, Chicken Liver (Pan-Fried, Cooked), Flame Grilled Chicken Wing. more...
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1778 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.7 lb a week
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