Weigh In record (no journal entry) for 05 March 2012
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137.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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729 kcal
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Fat: 36.47g | Prot: 45.68g | Carb: 70.44g.
Breakfast: All Fruit - Blueberry, Flatbread Multi-Grain with Flax, Almond Breeze Unsweetened Original. Lunch: Braided String Cheese with Oil, Garlic & Herbs. Dinner: Lightly Salted Soy Nuts. Snacks/Other: Milk (Nonfat), organic mix superfoos. more...
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gaining 15.4 lb a week
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helenfrus's weight history
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