Weigh In record (no journal entry) for 29 February 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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3595 kcal
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Fat: 140.17g | Prot: 102.16g | Carb: 483.60g.
Breakfast: Chocolate Flavor Hazelnut Spread, Smart & Delicious Multi Grain Soft Wraps, Almond Breeze Unsweetened Vanilla, Blueberries, Strawberries. Lunch: Salsa, Simple & Fit Turkey Bacon Omelette with Fresh Fruit. Dinner: Banana Walnut Muffin, Banana Smoothie, Blueberry Muffins, Sweet Potato Chips, Banana Walnut Muffin. Snacks/Other: Yellow Tomatoes. more...
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1728 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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