Noraneko's Journal, 15 January 2013

261.7 lb Lost so far: 0 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 64.93g | Prot: 58.91g | Carb: 55.83g.   Breakfast: cheddar, olive oil, egg. Lunch: sour cream, black bean soup. Dinner: butternut squash. Snacks/Other: milk, coffee. more...

3339 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...