jessabridge4444's Journal, 02 August 2019

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Finally Friday

Yesterday was just more blather of the same nature as Wed night. I am spent.

I overslept this morning (it was wonderful). I might try to exercise when I get home but we will have a full house with all the guys over.

Tomorrow is a family party, then we are going to see Hobbs & Shaw. Sunday we will be probably getting the house in order. We have been ignoring the app or not home.

Thankful:
A coworker just said I am looking skinny!

Goal:
Fit board on lunch, possible exercise tonight. Enjoy life.

Positive Thoughts:
15 lbs to go until my gastro doc appt, 10/3. I can so do this!

234.8 lb Lost so far: 45.2 lb. Still to go: 74.8 lb. Diet followed 100%.

Diet Calendar Entries for 02 August 2019:

1232 kcal

Fat: 70.72g | Prot: 36.57g | Carb: 120.65g. Dinner: Olive Garden Italian Salad Dressing, Subway Tuna, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ben & Jerry's S'mores Ice Cream, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. more...