Weigh In record (no journal entry) for 15 January 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 January 2013:
|
550 kcal
|
Fat: 5.24g | Prot: 27.45g | Carb: 104.39g.
Breakfast: great value low fat blueberry yogurt, banana. Lunch: sweet onion chicken teriaki salad subway. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brandy0907's weight history
|