Weigh In record (no journal entry) for 01 August 2019
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196.2 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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876 kcal
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Fat: 37.34g | Prot: 65.92g | Carb: 67.54g.
Breakfast: Qualy Margarina, Santa Rosa Queso de Cabra, Hallulla. Lunch: Patatas Cocidas, Minuto Verde Arvejas, Super Pollo Pechuga Deshuesada. Dinner: Super Cerdo Baby Back Ribs, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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losing 0.6 lb a week
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dolchita's weight history
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