fattymcgee13's Journal, 14 January 2013

108.4 lb Lost so far: 1.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 25.50g | Prot: 76.00g | Carb: 264.50g.   Breakfast: fruit salad, fruit/yogurt/granola. Lunch: espresso shot, venti nonfat misto, chix/hummus/pita/veggies. Dinner: sugar free jelly, rice cakes, clementines, strawberry banana smoothie. Snacks/Other: mini reese's, bfast sandwich. more...

1198 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...