Weigh In record (no journal entry) for 28 April 2009
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175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2009:
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1001 kcal
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Fat: 42.64g | Prot: 31.74g | Carb: 122.82g.
Breakfast: 100% Maple Syrup, Butter Whipped (Salted), Plain Waffle. Lunch: Veggie Tray. Dinner: Dijon Mustard, Sweet Onions, Red Leaf Lettuce, Red Tomatoes, Classic Sesame Seed Bakery Buns, Ground Turkey 85/15. more...
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2534 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 45 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...
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