Weigh In record (no journal entry) for 14 January 2013
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175.5 lb
Lost so far: 27.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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654 kcal
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Fat: 25.68g | Prot: 25.31g | Carb: 80.78g.
Breakfast: Sugar, Coffee, Skim Milk, tea, Vanilla Soymilk. Lunch: Mayonnaise, Butter, Sourdough Bread, Turkey. Snacks/Other: Peanut M&M's (Package). more...
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losing 0.9 lb a week
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JoyThinksFSTechsSUCK's weight history
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