Weigh In record (no journal entry) for 07 August 2010
|
168.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2010:
|
1957 kcal
|
Fat: 64.67g | Prot: 116.86g | Carb: 235.05g.
Breakfast: jam, toast, orange juice, scrambled eggs. Lunch: turkey sandwich. Dinner: key lime pie, haricot vert, salad, bread, scotch, Meatless Pasta with Tomato Sauce. Snacks/Other: almonds. more...
|
|
2016 kcal
|
Activities & Exercise:
Sailing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBS's weight history
|