gidgem's Journal, 14 January 2013

114.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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314 kcal

Fat: 5.27g | Prot: 32.69g | Carb: 32.74g.   Breakfast: 2 egg whites. Lunch: raspberries, egg white, radish. Dinner: onion, green pepper, salsa, chichen breast. Snacks/Other: special k bar. more...

1613 kcal

Activities & Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...