Weigh In record (no journal entry) for 29 July 2019
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203.0 lb
Lost so far: 0.7 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1050 kcal
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Fat: 42.54g | Prot: 59.58g | Carb: 111.73g.
Breakfast: Red Raspberries, Strawberries , Bananas , Tesco Medium Eggs. Lunch: Red Raspberries, Strawberries , Chicken Breast Meat , Meadow Fresh Potato Salad with Creme Fraiche, Cucumber, Tesco Cherry Tomatoes, Tesco Simple Mixed Leaf Salad. Dinner: Doritos Cool Original (40g), Tesco Sliced Mixed Peppers, Fried Onions, Chicken Breast Meat (Roasted, Cooked) . more...
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gaining 2.3 lb a week
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 Comments
had a crap week..... I'm over it . o wards n upwards
29 Jul 19 by member: cathyorkshirelass
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