Weigh In record (no journal entry) for 28 July 2019
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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884 kcal
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Fat: 45.21g | Prot: 28.93g | Carb: 95.92g.
Lunch: Guacamole, Tortilla Chips (White Corn, Unsalted) , Nachos with Beef, Beans and Cheese. Dinner: Carrots, Marie's Creamy Italian Garlic Dressing, Great Value Saltine Crackers, Radish, Cucumber (with Peel), Tomatoes, Green Leaf Lettuce. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), HEB Cantaloupe Chunks. more...
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losing 1.6 lb a week
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robbi's weight history
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