Keli's Journal, 09 August 2008

Keli's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2008

173.0 lb Lost so far: 12.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2008:

850 kcal

Fat: 14.11g | Prot: 77.19g | Carb: 113.48g. Breakfast: german farm bread, egg whites. Lunch: german farm bread, fat free mayo, Chunk Light Tuna In Water. Dinner: santa fe chopped salad. Snacks/Other: weight watchers ice cream sandwich. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Keli's weight history

view complete history

Keli's Journal, 09 August 2008

Submit a Comment

Other Related Links

Members

Keli's weight history