Jaume Roige's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

177.0 lb Lost so far: 0 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:

326 kcal

Fat: 6.88g | Prot: 5.71g | Carb: 64.77g. Breakfast: Muesly, Nonfat Latte Coffee, Nonfat Latte Coffee. Lunch: Carrots, Apples. more...

1965 kcal

Activities & Exercise: Swimming (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week


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Jaume Roige's weight history