karadonjic's Journal, 07 August 2010

205.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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641 kcal

Fat: 15.88g | Prot: 25.90g | Carb: 99.54g.   Breakfast: Bagel, tea. Dinner: brown gravy, pastrami sandwich, french fries. more...

2792 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, wii plus fit - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...