Weigh In record (no journal entry) for 13 January 2013
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165.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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681 kcal
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Fat: 25.86g | Prot: 25.14g | Carb: 68.82g.
Breakfast: Miracle Whip Dressing, Tomatoes, Honey Wheat Bread, Bacon. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Peeled Baby-cut Carrots, Pork Roast. more...
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losing 2.8 lb a week
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Eschmidt01's weight history
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