Weigh In record (no journal entry) for 26 July 2019
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249.0 lb
Lost so far: 42.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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1185 kcal
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Fat: 15.49g | Prot: 75.06g | Carb: 201.80g.
Breakfast: Grapery Cotton Candy Grapes, Bays Original English Muffin, Kroger Fat Free Cottage Cheese. Lunch: Great Value Broccoli Florets, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Gardenburger Black Bean Chipotle Burger. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types) , Taco Bell Bean Burrito (No Cheese). Snacks/Other: Honey, Kroger Fat Free Cottage Cheese, Bays Original English Muffin, Plum. more...
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steady weight
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