Weigh In record (no journal entry) for 25 July 2019
|
158.9 lb
Lost so far: 1.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
598 kcal
|
Fat: 25.16g | Prot: 37.06g | Carb: 59.99g.
Breakfast: Albertsons Peeled Mini Carrots. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|