Weigh In record (no journal entry) for 13 January 2013
|
183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2013:
|
1943 kcal
|
Fat: 115.48g | Prot: 153.64g | Carb: 70.19g.
Breakfast: low fat milk. Lunch: lentil soup, egg, egg whites boiled. Dinner: half chicken. Snacks/Other: banana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rockinsize16's weight history
|