Weigh In record (no journal entry) for 06 April 2012
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234.6 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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3569 kcal
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Fat: 158.35g | Prot: 126.81g | Carb: 366.63g.
Breakfast: Kaffeepad mit Milch (3,5) und Zucker. Lunch: Chicken McNuggets (9), Pommes Frites (Groß). Dinner: Braten mit Kräuterkruste, Buttergemüse Fein&Knackig, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haselnuss, Premium Pils 0,5L, Roter Tafelwein, Multivitamin. more...
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3061 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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