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Peter.Meyer
Journal
05 Apr 12
Peter.Meyer's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
233.7 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
2971 kcal
Fat: 122.20g | Prot: 104.80g | Carb: 357.20g.
Breakfast:
Frühstückskaffee.
Lunch:
Kartoffel-Topf mit Würstchen.
Dinner:
Hühner-Nudeltopf, Big Pizza Texas.
Snacks/Other:
Flasche 0;5L, Multivitamin, Frühstückskaffee.
more...
2582 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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